Coach Catherine Empowers

5-Star Lady Empowerment

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August 30, 2019

I had it all planned out this morning before I started my 45-minute walk outside the Family YMCA! I said to myself, "As I'm walking, I'm going to have a very honest conversation with God about how I'm feeling about some things....I'm just going to let Him 'HAVE IT' (in...

August 14, 2019

My daughter Kayla texted me the other day and said, 'Maaaaaa! I had a dream you were pregnant!' I texted her back and said, 'I AM.....with BIGGGGG!' Have your ever felt like you were carrying something BIG (Goals, Dreams, Visions, Ideas, etc.) for God in your spiritual...

March 5, 2019

"You will keep in 'perfect peace' those whose mind is stayed on You because they trust in You!" (Isaiah 26:3)

After reading, studying and meditating on the above verse a few weeks ago, God said to me, "I want you WELL, I want My People WELL!" The Hebrew meaning of BOTH...